Wellness
The 3 Most Important Things For You & Your Dog
If there’s one thing I love more than cocktails and sarcasm, it’s lil Disco – I would do anything for him no matter how loud he snores. I know that goes for all fur baby moms, and that’s why this week, we partnered up with Pet Wellbeing to bring you all the tips on keeping…
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Supplements as Self Care: Shift Your Mindset & Glow From the Inside Out
This past week, we interviewed Paulina Nelega, the lead formulator and chief herbalist at Natural Wellbeing, and got the 411 on all things health and supplements. Did you know the peak phase of your health is…. wait for it….. in your 20s?! Right… if you’re a day above 21, I’m sure your jaw just dropped……
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The Mindsets & Habits of True F*cking Queens
Nicole sat down with 5 amazing founders and influencers to uncover what makes them feel like a true queen and their traditions for celebrating Galentine’s Day. Whether it’s meditation, spending time at the beach or simply lighting a candle, we all have our rituals to pump ourselves up! Our guest cohost, Tiesha Torres, is a…
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Clean Drinking For Your Holiday Zoom Parties
I’ll be honest. I gave up hard alcohol for my 34th birthday. And then I met Kat Hantas and it all changed. Kat is a Jill of all Trades. She started her career in the mail room at CAA (yes, you really can work your way up!), to producing cult favorite movie Taking 5, to…
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BIG #FACTS About Candles & The Power of Mantras
We recently did an episode and blog post about overhauling and cleaning up your beauty routine. Besides considering what chemicals you put on your skin, have you ever thought about what you’re burning in your home? Not all candles are created equal. According to Healthline, “burning scented candles can release volatile organic compounds like formaldehyde…
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The Beauty Industry’s Best Kept Secret: Clean Makeup #FTW
In case you haven’t heard, it’s time to overhaul your beauty routine! The average woman uses 12 products every day, averaging 168 total ingredients. Have you ever tried and failed to decipher that dense ingredient label on the back of your product? And just assumed that since it’s meant to be put on your face…
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Your WFH Posture Needs WERK
Nicole sat down with doctor of physical therapy, Addison McCabe, to get her best hacks for fixing your Work From Home Posture. Back pain is one of the most common reasons for doctor’s visits (behind skin problems and joint issues). 50% of working people complain of back pain every year and women tend to have…
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How To Find Your *Soul* Mask (it’s all in the fit)
mask PSA. how to find a mask that fits your face comfortably and why we all still need to wear them to prevent more coronavirus.
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