mindset

Supplements as Self Care: Shift Your Mindset & Glow From the Inside Out

This past week, we interviewed Paulina Nelega, the lead formulator and chief herbalist at Natural Wellbeing, and got the 411 on all things health and supplements.  Did you know the peak phase of your health is…. wait for it….. in your 20s?!  Right… if you’re a day above 21, I’m sure your jaw just dropped……

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The Mindsets & Habits of True F*cking Queens

Nicole sat down with 5 amazing founders and influencers to uncover what makes them feel like a true queen and their traditions for celebrating Galentine’s Day. Whether it’s meditation, spending time at the beach or simply lighting a candle, we all have our rituals to pump ourselves up!  Our guest cohost, Tiesha Torres, is a…

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