Let’s be honest—we’ve all dealt with that pesky little voice in our head, Fear, that keeps us from going after our dream job or dumping that toxic partner. Well, luckily, Catenya McHenry has been there before, and she’s here to tell us all about the nitty gritty of facing and overcoming the narratives we create in our minds. Author and host of F*ck Fear podcast, Catenya sheds light on how we can release this negative energy and take back our power.
Press play to hear:
- why we fear forgiving ourselves & how to stop
- how to find truth in different life situations
- Catenya’s experience married to a narcissist
- how to understand the deep rooted causes behind your fears
Follow Nicole @nicolerosestillings
Follow Catenya @catenya
Follow BQE @bigqueenenergypod
Follow Fuck Fear Podcast @fuckfearpodcast
Ps. We are launching the next group of Queens of Creation on Oct 12th! Click here to apply to our fall mindset & manifestation mentorship.