47: My Neck, My Back… How To Fix Your WFH Posture

Got back pain from your WFH, sit-on-the-couch-in-your-pj’s lifestyle?  

Us too, girl. 

Pop on today’s episode to learn all about how to fix your posture with basic household items you already have. Nicole sits down with friend and physical therapist Addison McCabe to share tips and tricks for reducing pandemic back pain and creating an ergonomic workspace wherever you are. 

As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).

Follow Nicole @djnicolerose 

Follow Addison @addisonww

Follow Sup, Babe? @supbabepod

More info on blog here 

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