46: Pro Tip: 3 Steps to Grow Your Self-Love Overnight & Create Strong Virtual Friendships

Nicole sits down to chat with mental health advocate, social media marketing guru and all around boss, Mandy Ansari. Mandy shares the personal story behind her instagram, blog & virtual BFF initiatives and gives practical tips on practicing self love in a pandemic. 

We discuss: 

  • turning pain into power
  • finding order in chaos
  • how to practice self love

As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).

Follow Nicole @djnicolerose 

Follow Mandy @mandy

Follow Sup, Babe? @supbabepod

More info on blog here 

Listen to our episode on The 8 Areas of Self-Care here

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