This episode is all about helping you reach your goals & dreams this year.  When you listen to the following 5 tips, check in with yourself and see which one you can honestly improve. And, focus on that… because small shifts can lead to big changes!

Press play to hear:

-why 80% of New Year’s resolutions fail but mid February 

-how discomfort is actually a sign of growth

-5 ways to build your momentum towards your goals

-the one habit that has drastically changed my life & more

Click here to register for my brand new, very powerful, free workshop: Manifest Your Best Self.

Click here to download our brand new Manifest Mindset™ app.

As always, we love to chat! DM us or email: [email protected] (for anything else!).

connect w/ Nicole @nicolerosestillings

connect w/ BQE @bigqueenenergypod