Let’s be honest—we’ve all dealt with that pesky little voice in our head, Fear, that keeps us from going after our dream job or dumping that toxic partner. Well, luckily, Catenya McHenry has been there before, and she’s here to tell us all about the nitty gritty of facing and overcoming the narratives we create in our minds. Author and host of F*ck Fear podcast, Catenya sheds light on how we can release this negative energy and take back our power.

Press play to hear: 

• why we fear forgiving ourselves & how to stop
• how to find truth in different life situations
• Catenya’s experience married to a narcissist 
• how to understand the deep rooted causes behind your fears

As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: [email protected] (for anything else!).

Follow Nicole @nicolerosestillings

Follow Catenya @catenya

Follow BQE @bigqueenenergypod

Follow Fuck Fear Podcast @fuckfearpodcast

Ps. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.