wellness mindset

Supplements as Self Care: Shift Your Mindset & Glow From the Inside Out

This past week, we interviewed Paulina Nelega, the lead formulator and chief herbalist at Natural Wellbeing, and got the 411 on all things health and supplements.  Did you know the peak phase of your health is…. wait for it….. in your 20s?!  Right… if you’re a day above 21, I’m sure your jaw just dropped……

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