Happy New Year, Babes!!! You’re gonna crush it in 2021 & we are here to help!  In today’s episode, Nicole sits down with Sonya from the Sup, Babe? squad for a good ol’ Millennial to Gen Z conversation on prepping for a new year, setting goals, manifestation boards & more.  Press play to hear them get personal about the best strategies to uplevel your life next year:

1. Be ruthless about what you need to leave behind

2. Set goals but don’t future trip

3. Put on your rose colored glasses, write your story & much more!!

Don’t forget: we are taking a break in January but we will be right back with you full force in February!

As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: [email protected] (for anything else!).

Follow Nicole @nicolerosestillings

Follow Sonya @sonyadube

Follow Sup, Babe? @supbabepod

More info on blog here 

Listen to: I’m Not F*cking Sorry: Breaking The Habit That Makes You Weak