Nicole sits down to chat with longtime bestie, pr guru & fitness founder Kiara Horwitz about WTH we’re all going to do when the temperatures drop!!  And we giveaway the wellness kit you’ll need to survive.  We discuss:

• fitness as mindfulness
• how to get motivated to WOFH… work out from home… duh
• listening to your body

Text us to enter the giveaway at:  917-540-7949 or email: [email protected] (for anything else!).

Follow Nicole @djnicolerose 

Follow Kiara @tiarawithak

Follow Sup, Babe? @supbabepod

More info on beRevolutionarie here

Listen to our episode on Investing in Rest here