You know we’re all about supporting other babes here on Sup, Babe! But have you ever had a run in with a mean Queen Bee? Or felt like you’re in competition with fellow female colleagues or friends? Nicole sits down to chat with award-winning speaker, international women’s advocate, and Global Connections for Women (GC4W) founder, Dr. Lilian Ajayi-Ore.

Together, they discuss:

-their steps for becoming more supportive of other women

-how being more supportive can be good for your soul & self-esteem!

-the psychology on why women don’t always support other women (& how we can unlearn these ideas)

As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: [email protected] (for anything else!).

Follow Nicole @djnicolerose 

Follow Dr. Lillian @lilianajayiore

Global Connections for Women Foundation GC4W

Follow Sup, Babe? @supbabepod

More info on blog here