@nicolerosestillings

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to come up with 5 different things that you are grateful for right now in this moment (not your standard list).

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that gratitude is an attitude and what you think about grows.. And what you think about is where your energy flows.

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of subjects where you might have a lack focus & change the topic or work to shift your beliefs around this area of your life.

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your subconscious is a focusing machine and it looks to your thinking brain for direction.

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listen to the full EPISODE

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FOLLOW

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@nicolerosestillings

How To

Cultivate More Gratitude in Life

to come up with 5 different things that you are grateful for right now in this moment (not your standard list).

challenge

your brain

that gratitude is an attitude and what you think about grows.. And what you think about is where your energy flows.

recognize

that gratitude is an attitude

of subjects where you might have a lack focus & change the topic or work to shift your beliefs around this area of your life.

be mindful

your vision

your subconscious is a focusing machine and it looks to your thinking brain for direction.

remember

listen to the full EPISODE

FOLLOW

LISTEN

F O R

M O R E